“Turmeric for Diabetes : How Curcumin Helps Control Blood Sugar Naturally”
## Turmeric for Diabetes: A Natural Approach to Blood Sugar Management Turmeric (*Curcuma longa*), also called *haldi* in India, is a bright yellow spice that has been used for centuries in cooking and traditional medicine. It contains an active compound called **curcumin**, which has powerful anti-inflammatory, antioxidant, and healing properties. In recent years, scientists have … Read more