hypertension diet

“High Blood Pressure Diet: 5 Foods to Avoid and Why for Healthy Blood Pressure”

by

High Blood Pressure Diet: 5 Foods One Must Not Eat — And Why High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. Left unmanaged, it can lead to serious complications such as heart disease, stroke, kidney problems, and vision issues. While medications play a critical role … Read more

“Can Blood Pressure Be Controlled Without Drugs? 10 Proven Natural Ways”

by

# Can Blood Pressure Be Controlled Without Using Drugs? High blood pressure (hypertension) is often called the “silent killer” because it develops without obvious symptoms but quietly damages the heart, kidneys, eyes, and blood vessels. Uncontrolled BP is a leading cause of heart attack and stroke. Many people use medicines lifelong to control BP, but … Read more